carrots
Carrots are root vegetables that are typically orange in color, though they can also be purple, red, yellow, or white. They have a crisp texture when fresh and a sweet, earthy flavor. Carrots are rich in beta-carotene (a precursor to vitamin A), fiber, antioxidants, and other nutrients. Commonly eaten raw, cooked, or juiced, they are a versatile and healthy addition to many dishes.
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